Category Archives: Stress Free Project

Finding zen in the laundry

Like most people, I don’t find much joy from cleaning, running errands or putting things away. However, if I don’t stay on top of things, the one bedroom apartment that Christopher and I share starts to look like a very real post-apocalyptic nightmare. … Continue reading

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Stress Free Project / 010

The end of the holiday season is near. All of the gifts have been wrapped and are ready to go. This holiday season almost drove me insane. Everything seemed to happen so fast after Thanksgiving. The fact that we had … Continue reading

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stress free project / 009

With fall now in full swing here are the little bits that keep me going as the cold Michigan weather creeps up around me. These items may seem obvious but they sure do help me to appreciate the season. I … Continue reading

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stress free project / 008

I love to travel. I love to explore new cities and landscapes, but for me, planning the traveling experience is stressful and overwhelming. I always want to make sure I make the most of my trips, eat great food, see … Continue reading

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stress free project / 007

Making the most of my weekend days (when I’m not traveling) has become a huge help with minimizing stress. What that means to me is to mix things I need to do, like grocery shopping, laundry and straighten (some) things … Continue reading

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stress free project / 006

Earlier this year I made a large wardrobe purge and it really felt like a weight was lifted from me. From that time I had been trying to make the most of what I have in my closet, periodically buying … Continue reading

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Stress Free Project / 005

A pretty significant part of my stress free outlook has been working on my mental game. I’m focusing on looking at the positive rather than the negative and actively recognizing that I have a lot in my life to be … Continue reading

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stress free project / 004

Print by DEPdesigns I’m not throwing in the towel. Not at all. Not for a minute. I also recognize the fact that I am not Wonder Woman, though I do try. I have recently encountered days where it may seem … Continue reading

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stress free project / 003

The next Stress Free technique that I’ll be sharing is “spending time outside every day.” And how long do you suppose it lasted? A whopping 2 weeks! HA! But it was for a pretty good reason. Part of the benefits … Continue reading

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Stress Free Project / 002

Early in 2013 I made a short list of techniques I would be trying to minimize stress in my life. I’m going to share the progress I made regarding ‘going out to eat only twice a week’. First, let me tell you why this … Continue reading

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