Tag Archives: whole30

Whole30 favorites

The Whole30 journey took over my February this year so I thought I would share my favorites, Whole30 style. I chose the items below as my favorites because they were the items that helped make this program something I looked forward … Continue reading

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Whole30 meal planning

The only way that I have made a regimented plan like this work for Christopher and I so far is with diligent planning. Being on a schedule like this can seem like a lot of upfront work but! It saves you … Continue reading

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Whole30 Day 15 thoughts

Helllllo! Welcome to the land of no grains, dairy, legumes or sugar! AKA the good, the bad and the F you. Sounds like fun, yeah? Now that I am half way through the detox phase of this journey, I thought I … Continue reading

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Whole30 Day 1 and an explanation

As I eluded to on Friday, the next phase of 2015 ‘detox’ starts today with something big, something scary, something very important. I’m taking the next 30 days to rewrite my relationship with food and personal health. For as long as … Continue reading

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